Addiction & Substance Abuse

It’s not about the substance. It’s about the pain underneath.

You’ve tried to quit—or to cut back—more times than you can count.

You tell yourself you’re fine because you’re still holding things together—work, relationships, the basics—but deep down, you know something’s off. 

You hate waking up with shame, promising yourself “never again.” 

The truth is, it’s not about willpower. 

It’s about the feelings you’ve been trying to escape and the parts of yourself that never really got to heal.

Specialists IN Addiction & Substance Abuse

Recovery doesn’t have to feel like punishment. 

You start to understand what the urge is trying to tell you, and you find other ways to meet that need. 

You wake up clear-headed, proud of how you handled last night instead of replaying it over and over in your mind. 

You embrace self-care. You reconnect with others. 

You’re not just white-knuckling it—you’re healing the part of you that needed the escape in the first place.

THE PROCESS

How It Works

  • 01. Book a free consultation

    We get it: Starting therapy can feel intimidating. Book a free, no-commitment consultation to learn more and decide if we’re the therapists for you.

  • 02. Get matched with a therapist

    On your consultation call, you’ll meet our founder, Dawn. She’ll ask you a handful of questions to match you with the best therapist for your needs.

  • 03. Book your initial appointment

    Your initial appointment is where our homework starts: Asking you questions about your life experiences, we’ll know where to start with your therapy.

Ready to come up for air?

Relief is possible. Book a free consultation to learn how we can help.

Already a client? Book an appointment.