A BIT ABOUT THERAPY

At Modern Solutions Counselling Services, we implement evidenced-based psychotherapy methods that help increase client's self-awareness and awareness of their environment. We use Dialectical Behaviour Therapy (DBT) and Cognitive Behaviour Therapy (CBT) techniques to promote new and effective ways of managing difficult situations that help individuals move closer towards their long-term goals. We also offer Accelerated Resolution Therapy (ART) and Eye Movement Desensitization Reprocessing (EMDR) Therapy to treat trauma-related symptoms.

 

MY STORY

A DBT and Trauma Therapist Who Understands

Hi, my name is Dawn Lewis. I am the owner and operator of Modern Solutions Counselling Services.
When I was young I knew I wanted to be a psychologist. I fell in love with Dialectical Behaviour Therapy (DBT) and decided to take that path. As a registered psychologist, I specialize in treating individuals who experience symptoms related to borderline personality disorder, anxiety, depression, addictions, and trauma related symptoms. Additionally, I work with individuals who want to improve their relationships, their ways of coping with stressful events, and their overall well-being.
With over 16 years of experience, I have provided both individual therapy and skills group training to adults with mild to severe mental health issues.
I am very excited to expand my practice to include Registered Psychologist, Sarah Knight,  Clinical Social Workers, Dan Biggs and Chaya Goldenberg, and Registered Counselling Therapist, Abby Logan to the Modern Solutions team.

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OUR TEAM

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DAN BIGGS

Dan is a Registered Clinical Social Worker who is formally trained in Dialectical Behaviour Therapy (DBT) , Cognitive Behaviour Therapy (CBT), and Accelerated Resolution Therapy (ART). He has been providing therapy to individuals who manage anxiety, depression, trauma, substance use disorders,  borderline personality disorder for over 20 years.

SARAH KNIGHT

Sarah is a Registered Psychologist who works in the evenings; providing Dialectical Behaviour Therapy (DBT),  Accelerated Resolution Therapy (ART), and Cognitive Processing Therapy (CPT) for individuals who manage anxiety, depression, trauma, substance use disorders, and borderline personality disorder.

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CHAYA GOLDENBERG

Chaya is a Registered Clinical Social Worker who provides virtual therapy and works with a range of mental health needs including anxiety, depression, grief and loss, trauma,  borderline personality disorder, and relationship difficulties. She is formally trained in Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitization Reprocessing (EMDR) to help clients reach their long-term goals.

ABBY LOGAN

Abby is a Registered Counselling Therapist and Psychiatric Nurse who is trained in Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT) and is a Certified Master Accelerated Resolution Therapist (ART). Abby has been providing therapy for clients with a wide range of mental health issues including anxiety, depression, trauma, personality disorders, substance abuse, addiction issues, loss and grief for nearly 30 years.

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